Theformula for converting kg to lb is kg x 2.204622. So for a weight of 90.65 kg, the formula would be 90.65 x 2.204622, with a result of 199.85 lb.
Recommendedweight loss per week is ½ lb to 2 lb (approximately ¼ Kg to 1 Kg) This weight loss calculation is just an estimate to give you an idea, for accurate weight loss goals contact professional health advisors. Weight Loss Formulas. Weight loss goal calculation is based on basal metabolic rate (BMR) Equation.
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